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WELCOME

Thank you for considering us for your mental health services. We want to provide a caring, compassionate, and comfortable experience for all of our clients.

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Therapy is a process and it does take patience. Please trust the process and remember that our goal is to work ourselves out of a job. This process takes the client's input and the clinician’s input. We are in it for you as long as you simply show up.

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If you ever have any questions, concerns, or comments, please feel free to reach out.
 

About

Individual Therapy

  • child and teen therapy

        ages 10+

  • adult therapy

  • anxiety therapy

  • depression therapy

  • grief and loss therapy

  • life transitions therapy

         break up, divorce, moves, new job

  • stress management

Couples Therapy

  • attachment

  • communication skills

  • conflict resolution

  • connection

  • external stressors (work, etc.)

  • maintaining the relationship

  • understanding needs, wants, and feelings of one another

Family
Therapy

  • ​caregiver stress

  • communication skills

  • concerns with children + teens

  • divorce and separation

  • grief and loss

  • parenting topics

  • setting boundaries

  • sibling conflict

services
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